Category Archives: training


New music from r/b’s newest crooner, Bertell Young, Girl You Got It Goin, definitely allowing the real r/b lovers to get a taste of what it’s suppose to sound like. The unsigned artist is currently working on his new album, All or Nothing, which should drop sometime this fall, all while in the middle of a full body transformation. Check out what his team has to say concerning the artist, and listen to the new joint.

Everybody say’s there determined, but “Bertell” exemplifies it. After losing over 50 pounds in 12 weeks through pure determination to live a healthier life, Bertell explains, “My new album “All Or Nothing” comes from God humbling me to see that nothing in life should be taken for granted. Everything you desire is there for you to get. Work hard and let god do the rest.” Bertell new non-profit organization FIT-AWARE FOUNDATION will launch early next year. Below is behind the scenes footage of Bertell working with his trainer Cliff “Hollywood” Boyce before his new promo photo shoot. Hollywood’s clients consist of MinUsher, Sean Garrett, Mario, Sheree’ (Real House Wives Atlanta), Nicki Minaj and many more of the stars.

Download-Girl You Got It Goin (Clean)
Download-Girl You Got It Goin (Dirty)


A Look into The Champions Training Camp

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Posted by on October 4, 2009 in 2009-2010, CAMP, LAKERS, NBA, nbatv, training


The Celtics "Real Training Camp" a look into the Enemies Camp…

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Posted by on October 4, 2009 in celtics, garnett, kevin, KG, NBA, nbatv, training


Training Camp opens and Lakers sign 4 The Los Angeles Lakers have signed forwards Tony Gaffney, David Monds, Mickael Gelebale and Michael Fey, as announced (on Monday). Per team policy, terms of the agreements were not released. Gaffney, an undrafted forward out of Massachusetts, finished his senior year at UMASS averaging a double-double with 11.5 points and 10.2 rebounds per game. The 6-8 forward was ranked 3rd in the nation in blocked shots (3.8) and was named the 2009 Atlantic 10 Defensive Player of the Year. Most recently Gaffney was a member of the 2009 Lakers summer league team where he averaged 3.8 points and 2.8 rebounds in four games played.
Monds, a 6-9 forward out of Oklahoma State, was a member of the Lakers 2009 summer league squad where he scored 14.0 points and pulled down 5.2 rebounds in five games. The Georgia native spent last season playing in the NBA Development League as a member of the Albuquerque Thunderbirds where he averaged 13.4 points and 9.6 rebounds before finishing out the season with the Dakota Wizards.
Gelabale, a 6-7 forward from France, finished the 2008-09 season as a member of the Los Angeles D-Fenders where he averaged 16.0 points and 4.3 rebounds in six games played. Prior to his stint in the NBA D-League, Gelabale spent two seasons (2006-08) with the Seattle SuperSonics where he averaged 4.5 points and 2.1 rebounds in 15.6 minutes.
Fey, a 7-0 forward/center out of UCLA, played all four seasons at UCLA where he averaged 5.2 points and 2.7 rebounds while shooting 54.6% from the field. The former Bruin spent the 2008-09 season playing for Al Shabab (United Arab Emirates).
The Lakers training camp roster now stands at 17 players.

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Posted by on September 29, 2009 in CAMP, fey, gaffney, LAKERS, michael, toney, training

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